Skip to product information
1 of 5

Well and Good

Ashwagandha

Ashwagandha

Regular price $18.00
Regular price Sale price $18.00
Sale Sold out

Why Should You Take Ashwagandha?

I'm excited to introduce you to Ashwagandha, an ancient herb that has been a cornerstone in herbal medicine for centuries. As someone who values their health and well-being, you might be curious about how Ashwagandha can enhance your daily life. Let's explore the reasons this herb is more than just a supplement; it's a pathway to better health and vitality.

Ashwagandha, often referred to as Indian Ginseng, is renowned for its adaptogenic properties. Adaptogens are natural substances that help the body adapt to stress and exert a normalizing effect upon bodily processes. Here's how Ashwagandha stands out:

Stress and Anxiety Reduction:

In our fast-paced world, stress is a common ailment. Ashwagandha has been shown to significantly reduce stress and anxiety levels, promoting a more relaxed state of mind.

Improved Energy and Performance:

Feeling fatigued or drained? Ashwagandha can boost your energy levels, enhancing your physical performance and endurance.

Cognitive Function Support:

This herb is not just about physical well-being; it also supports brain health, improving concentration, memory, and the ability to perform tasks.

Balance Hormone Levels:

Particularly beneficial for both men and women, Ashwagandha helps in balancing hormones, which can improve overall health and vitality.

Embracing Ashwagandha as part of your wellness routine is not just about taking a supplement; it's about investing in your holistic health. Its natural properties align beautifully with a balanced lifestyle, complementing your journey towards optimal health.

Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Amount: 60 caps

Manufacturer Country: USA 

gluten freevegetarianlactose freeallergen freemen's healthanti anxietyholistic healthimprove sleepsugar freecorn freehormone freeallergen freelactose freeanti fatigue100% Organic100% Natural

Suggested Use

Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Product Safety

Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

View full details
  • Builds stress resilience

    Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.

  • Increases mental focus

    Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.

  • Improves sleep

    A recent study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.

The science you need to know

Ashwagandha for Vitality

Overweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.

Button label

the science you need tyo know

Ashwagandha for Anxiety

Ashwagandha for Mood

Button label

The Science You need to know

Ashwagandha for Mood

Administration of Ashwagandha (Noogandha) supplements daily improves physiological, cognitive, and psychological stress response over a 30-day period.

Button label
  • Choosing the Best Creatine

    The Ultimate Guide to Choosing the Best Creatine

    Uncover the secrets to choosing the perfect creatine supplement for your fitness goals in this ultimate guide.  Image courtesy of Lukas via Pexels Table of Contents The Benefits of Creatine What...

    The Ultimate Guide to Choosing the Best Creatine

    Uncover the secrets to choosing the perfect creatine supplement for your fitness goals in this ultimate guide.  Image courtesy of Lukas via Pexels Table of Contents The Benefits of Creatine What...

  • The Life Changing Benefits of Zone 2 Training

    The Life Changing Benefits of Zone 2 Training

    Unlock the Benefits of Zone 2 Cardio Training Have you ever felt that burning desire to push yourself to the limit, sweat it out, and feel your heart pound relentlessly...

    The Life Changing Benefits of Zone 2 Training

    Unlock the Benefits of Zone 2 Cardio Training Have you ever felt that burning desire to push yourself to the limit, sweat it out, and feel your heart pound relentlessly...

  • Well and Good Fuels Your Health Fitness Journey

    More Than Just Multivitamins: Well and Good Fue...

    Elevating Your Health and Fitness with Well and Good Embarking on a health and fitness journey is about more than hitting the gym or counting calories. It's a holistic quest...

    More Than Just Multivitamins: Well and Good Fue...

    Elevating Your Health and Fitness with Well and Good Embarking on a health and fitness journey is about more than hitting the gym or counting calories. It's a holistic quest...

1 of 3