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Creatine Monohydrate

Creatine Monohydrate

Regular price $34.00
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 Why Should You Take Creatine Monohydrate?

Allow me to introduce Creatine Monohydrate, a supplement highly regarded in the fitness and athletic community. Renowned for its effectiveness in enhancing physical performance, Creatine Monohydrate is a key addition to any fitness regimen.

Enhances Muscle Strength and Size

Creatine is known for its ability to increase muscle strength and size. It aids in the production of ATP, a critical energy source for muscle contractions during high-intensity workouts.

Boosts Exercise Performance

Regular supplementation with Creatine Monohydrate can lead to significant improvements in exercise performance, including increased power and endurance.

Supports Quick Energy Recovery

It helps replenish your body's energy stores more rapidly during and after exercise, reducing recovery time and allowing for more efficient training sessions.

Aids in Cognitive Function

Beyond its physical benefits, Creatine Monohydrate has also been shown to support cognitive function, particularly in tasks that require quick thinking and problem-solving.

Adding Creatine Monohydrate to your supplement routine is not just about enhancing physical performance; it's about empowering your body to reach its full potential, both in and out of the gym.

The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.

Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.

Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

lactose freecorn freesugar freemen's healthwomen's healthathletic performance

Suggested Use

ce four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Product Safety

Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

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  • Increased energy and awareness

    Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels.

  • Enhanced focus

    Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying/working.

  • Muscle and strength

    Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.

The science you need to know

Creatine Monohydrate for Athletic Performance

During a study, creatine monohydrate supplementation over ten weeks showed a synergistic effect on aerobic power.

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the science you need tyo know

Creatine Monohydrate for Body Composition

Creatine for Cognitive Function

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The Science You need to know

Creatine for Cognitive Function

Subsequent studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation.

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